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◊  25% spring discount with the code UNWIND   

MINDFUL walk

The beauty of this 1:1 experience lies in its simplicity – making mindfulness a natural part of your day, while still delivering impactful benefits for your well-being.

Schedule your walk

What to expect

Duration: 1 hour
Location: Vondelpark, meeting point Vondelkerk
Price: 1 session €60,- and 2 sessions €100,-


Flow
During the walk we will engage in gentle mindfulness exercises to cultivate presence and peace. We’ll conclude the stroll with a guided meditation.

Open to all
No prior experience is needed, just a willingness to unwind.

Weather
If it rains heavily, you will have the option to enjoy our session indoors at the Anna van den Vondelstraat or to reschedule your walk for another time that suits you better.

 

Mindfulness in the Vondelpark
Schedule your walk

Testimonials

Samir

 “Would recommend The Unwind Lab to anyone that wants to press pause and leave busy day to day life behind for a bit. ” 

Sharina

 “I’ve been more relaxed since. That has to do with the personal session, the serene space and mostly because of the peace and energy Marieke radiates. ” 

Jan

 “Marieke is non-judgmental, and I immediately felt comfortable with her. She had taken the time to understand my intentions and wishes. Easy recommendation! ”