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◊  25% spring discount with the code UNWIND   

HOME SESSION

Whether your focus is on relaxation or learning to live more fully in the present, the 1:1 home session is designed to meet your unique aspirations. 

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What to expect

Duration: 1 hour

Location: the comfort of your home
Price: 1 session €100,- and 4 sessions €310,-

 

Flow
Each session offers a nurturing blend of gentle movement, breath practice and a guided meditation – all attuned to your personal goals.

 

Scheduling options
You can choose to experience a single session, explore a series of sessions, or establish a recurring appointment to support your ongoing journey.


Open to all
No prior experience is needed, just a willingness to unwind.

 

Service range
Our services are available in Amsterdam city center, near Frederiksplein and near Vondelpark. We’ll confirm if you’re within our service range. 

 

Hands to heart breathing practice
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Testimonials

Samir

 “Would recommend The Unwind Lab to anyone that wants to press pause and leave busy day to day life behind for a bit. ” 

Sharina

 “I’ve been more relaxed since. That has to do with the personal session, the serene space and mostly because of the peace and energy Marieke radiates. ” 

Jan

 “Marieke is non-judgmental, and I immediately felt comfortable with her. She had taken the time to understand my intentions and wishes. Easy recommendation! ”